The CrazyFitnessGuy® Show
If you’re looking for a health and fitness show tailored specifically for those living with autism, look no further than The CrazyFitnessGuy® Show! This show is hosted by Jimmy Clare, a Professional Keynote Speaker, Podcaster, Live Stream Host, and Autism Advocate. Jimmy understands the challenges that come with Autism because he is Autistic as well. He provides helpful advice on how to live a healthy and active life. Whether you’re looking to improve your lifestyle, get in shape, or just learn more about living healthily with Autism, this show is for you!
Featured On
Featured #1 in The Top 100 Indie Fitness Chart - Goodpods
Featured #2 in The Top 100 Indie Alternative Health Chart - Goodpods
Featured #2 in The Top 100 Fitness Chart - Goodpods
Featured #2 in the Top 100 Indie Alternative Health Monthly chart
Featured #3 in the Top 100 Indie Fitness Monthly chart
Awards
Awarded Speaker of the Year for Resilience
The CrazyFitnessGuy® Show
Music & Art: The Mental Health Boosters
Join Jimmy Clare on the CrazyFitnessGuy Healthy Living Podcast as he welcomes his friend Garrett for an insightful conversation about the profound impact of music and art on mental health. Discover how these creative outlets can help regulate emotions, provide therapeutic relief, and offer a unique form of expression for individuals facing mental challenges.
Episode Highlights:
- - The therapeutic power of music for mental health
- - Personal stories of overcoming challenges with creativity
- - The role of music and art as second languages
- - How personal experiences shape musical preferences
- - The importance of embracing individuality and uniqueness
00:00 Crazy Fitness Guy aims to motivate people on the autism spectrum to live healthy lifestyles
00:43 You might not see my microphone that I usually have
01:54 We're talking about how music and art are beneficial for your mental health
03:01 S. Garrett does karate with his friend Jimmy
06:58 How does music help with your mental health? Jimmy Crum says it varies
15:15 Garrett was diagnosed with bipolar one disorder at six years old
24:19 Jimmy says some people don't listen to music because of certain beliefs
30:39 They just can't talk, right? They can write out what they want
31:01 Music can be used for all sorts of things, U. says
35:22 Jimmy Clare: I think the current school system needs to be changed
Tune in for an episode filled with personal anecdotes, laughter, and valuable insights into how music and art can be powerful tools f
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Fitness Disclaimer:
For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for medical advice.
